A must have....

There was a time when I asked myself, "What am I doing here?"

It used to consist of getting up, going to work, coming home and going to sleep.

Life is too precious not to have purpose.

Purpose is what gives me my drive. Knowing that my goals are attainable gives me purpose. But what is it that stops us? What gets in our way?

Is it fear, laziness,ignorance? For me it used to be FEAR. Fear of rejection, failure or just being out of my comfort zone. Not many people like being out of their comfort zone. There's no challenges in the comfort zone. You always know the next step and what the results are going to be.

Dreams only come true when we realize that taking risks are an important part of life. If it weren't for people taking risks we would still be living in trees. Smart people take risks everyday. They get out of their comfort zone and challenge themselves with a deep belief of success.

We are all capable of success. Of living our dreams, when we put our minds to it and know what we are capable of. Which happens to be the tricky part. Our minds are filled with "I can't" and "don'ts." We need to realize that life is filled with opportunities. Filled with reasons to learn and read. Life is a journey not a destination. Live well and to the fullest. This is another book that I love. It's free!!! The Science of Getting Rich

It is Possible to Replace a Habit

A habit is neither bad or good -- IT'S A HABIT

A habit TELLS US MORE of WHO YOU ARE.

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Let me share with you a simple way to develop a new habit and overcome another.

Our working memory operates within a limited capacity.
As a result, most of our actions come from our stored memory (where habits live)

Now as far as our stored memory, we have -- trillions of pieces of data!!
It's a STURDY hardwiring process.

So if you think about something or do something a few times, it's going to go directly into your stored memory and show up as needed.

Of course, your brain operates to be accommodating and only provides you:
- what you have given it,
- what you have focused on more then once,
- what you have done more then once,
- what you have desired more then once.

So, What have you focused on that keeps showing up in your life?

Some work, some don't

If you'd like to know more, I would be happy to converse with you on this topic.

If you'd like to overcome a habit and create a plan of action around a new one, perhaps an better one, it would be my pleasure to serve you.

Make it a great day, you deserve it!!

Coaching opportunity